General Wellness Lexie Bennetts General Wellness Lexie Bennetts

Diet - Food Stagnation

Food stagnation is a common component of abdominal distension. Eating more food than the Spleen and Stomach can cope with, either because too much is consumed, or because the Spleen is already weak, will obstruct the qi mechanism and thus the descent and ascent of middle jiao qi.

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Acupuncture Lexie Bennetts Acupuncture Lexie Bennetts

4 Impressive Health Benefits of Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It has been used for thousands of years to treat a variety of conditions and illnesses, and it continues to be used in many places today to offer relief and a working alternative to various, regular medical therapies.

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Massage Lexie Bennetts Massage Lexie Bennetts

Different Kinds of Massages

Massages are not only for relaxation. They can treat many health problems depending on the patient's specific necessities. These necessities also determine which one of the many different techniques will be used. According to a local Arvada day spa, here are some of the different kinds of massages offered:

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Skincare Lexie Bennetts Skincare Lexie Bennetts

Do Anti-aging Facials Really Work?

Promoting your skin's longevity is something you most certainly are interested in. To achieve it, you can use a daily care routine or rely on beneficial lifestyle habits. Supplements can also be quite helpful. But there is yet another thing that you can use, such as anti-aging facial treatments.

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Massage Lexie Bennetts Massage Lexie Bennetts

Post Competition Recovery For Athletes

Recovery plays an essential part in the life of any athlete, helping them regain balance and improving performance in general. One of the many benefits of this type of recovery is that you can obtain instant pain relief. Thanks to post-competition recovery, even the need for surgery can be avoided.

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General Wellness Lexie Bennetts General Wellness Lexie Bennetts

Nicole Robbins

Acupuncturist Nicole Robbins, L.Ac., Dipl. Ac. earned her Master of Acupuncture and Master of Chinese Herbal Medicine degrees in 2019 from Southwest Acupuncture College located in Boulder, Colorado. She is board certified as a Diplomate in Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).

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Skincare Lexie Bennetts Skincare Lexie Bennetts

AnteAge

Calm Spirit is Proud to Announce we are Now Including AnteAge

Products When You Book a Microneedling Session. The scientists behind AnteAGE® have harnessed the healing power of stem cells to regain your skin’s ability to behave youthfully, and heal beautifully.

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