General Wellness Lexie Bennetts General Wellness Lexie Bennetts

How Can a Day at the Spa Help Your Mind?

A day at the spa can be a wonderful way to unwind and relax, but did you know it can also benefit your mind? Taking the time to care for your mind is just as important as taking care of your body. Here are some ways that a day at the spa can help you achieve a peaceful and balanced state of mind.

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Skincare Lexie Bennetts Skincare Lexie Bennetts

What Are the Best Types of Facials?

Are you looking to give your skin a well-deserved boost? A facial might just do the trick! According to a knowledgeable esthetician Arvada area residents recommend, here is a short guide to the best facials depending on the results you wish to achieve.

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Chiropractic Lexie Bennetts Chiropractic Lexie Bennetts

How Long do Chiropractors Go to School?

If you're considering seeking chiropractic care for the first time, you may be wondering about the education and training that chiropractors go through. The road to becoming a chiropractor involves extensive education and training, and it's important to understand this to make an informed decision about your healthcare provider.

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Chiropractic Lexie Bennetts Chiropractic Lexie Bennetts

Should the Elderly Receive Chiropractic Care?

As people age, their bodies become more fragile, and they may require additional healthcare services to maintain optimal health. One such service that may be beneficial for the elderly is chiropractic care. While some may argue that chiropractic care may not be suitable for the elderly due to their delicate health, research suggests the contrary: it can be a helpful treatment for a wide range of conditions that seniors may be faced with.

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Massage Lexie Bennetts Massage Lexie Bennetts

How Sports Therapy Services Can Help Prevent Health Issues

Sports therapy services can play an important role in preventing health issues related to physical activity and sports participation. Some of the benefits you can get from a professional sports therapy service may include rehabilitation, the prevention of serious injuries, as well as training and education aimed at improving your knowledge of what causes injuries, mental health problems and performance drops.

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Massage Lexie Bennetts Massage Lexie Bennetts

What Types of Massages Should You Get?

Some massage techniques have been around for a very long time, and if you ever talked to a massage therapist, you already know that each and every type of massage comes with its own specific methods and benefits.

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