General Wellness Lexie Bennetts General Wellness Lexie Bennetts

Diet - Food Stagnation

Food stagnation is a common component of abdominal distension. Eating more food than the Spleen and Stomach can cope with, either because too much is consumed, or because the Spleen is already weak, will obstruct the qi mechanism and thus the descent and ascent of middle jiao qi.

Read More
Acupuncture Lexie Bennetts Acupuncture Lexie Bennetts

4 Impressive Health Benefits of Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It has been used for thousands of years to treat a variety of conditions and illnesses, and it continues to be used in many places today to offer relief and a working alternative to various, regular medical therapies.

Read More
Massage Lexie Bennetts Massage Lexie Bennetts

Different Kinds of Massages

Massages are not only for relaxation. They can treat many health problems depending on the patient's specific necessities. These necessities also determine which one of the many different techniques will be used. According to a local Arvada day spa, here are some of the different kinds of massages offered:

Read More
Skincare Lexie Bennetts Skincare Lexie Bennetts

Do Anti-aging Facials Really Work?

Promoting your skin's longevity is something you most certainly are interested in. To achieve it, you can use a daily care routine or rely on beneficial lifestyle habits. Supplements can also be quite helpful. But there is yet another thing that you can use, such as anti-aging facial treatments.

Read More